Steve's WO
* post your time to Comments ... critique on Steve's skipping welcome too :)
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20 min of double under practice ... then :
50-40-30-20-10 (ie. first set is 50 reps then next set is 40 reps of each exercise)
Of Double Unders and Situps
For time
Peter's WO of the Week
Complete 60min Yoga Class or PodCast or Audio
Post Class you attended or the link to the Podcast
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