Another example of Paleo or Evolutionary Nutritional and Lifestyle helping with autoimmune disease
(link to video here) http://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=share
The Paleo Solution: The Original Human Diet
For Those into Return on Investment or older males Mark Sisson's Primal Blueprint is awesome:
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
Those into a littler looser approach, or those with families may find 'Everyday Paleo' to be a good resource:
Everyday Paleo
Above = Dr. Wahls MD talks about managing her MS using the Paleo Diet.
If you want to learn more about the Paleo Diet Robb Wolf''s book is likely best place to start
The Paleo Solution: The Original Human Diet
For Those into Return on Investment or older males Mark Sisson's Primal Blueprint is awesome:
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
Those into a littler looser approach, or those with families may find 'Everyday Paleo' to be a good resource:
Everyday Paleo
0 comments:
Post a Comment