Post Workout Fueling - Paleo Style

Great post on Post Workout food Options (or Travel food) from the Robb Wolf folks.

My go to is canned sardines or hardboiled eggs + sweet potato + orange or banana !

When we are 'blessed' by our Canadian Winter it is much easier to include more tasty or varied proteins such as a chicken salad or fresh fish (not canned).

What is yours ?

http://robbwolf.com/2012/05/31/11524/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+RobbWolfThePaleoSolution+%28Robb+Wolf+%7C+The+Paleo+Solution+book+and+podcast+%7C+Paleolithic+nutrition%2C+intermittent+fasting%2C+and+fitness%29

Don't forget to check out the Resource page on this Site for More great links for Smart Athletes


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