We are getting the Fitmate which basically adds a new element to the FaCT test we have used reliably for years. The Fitmate adds the element of VO2 / how the athlete's respiratory system responds to the test.
This adds a whole new element to the assessment as we are able to better isolate current Fitness, Compare fitness, Find Limiters, Assess Respiration and set more specific zoning. So a great assessment that gives more answers/directions but that builds on the Reliable Basic Lactate/HR Fact Test.
Key stuff to know is that if you are going to be paying for testing make sure you are getting reliable results and interpretation ... Ask tough questions and see what you get back. Anyone who has worked with Steve knows he delivers.
Interested in training your limiters and not just guessing ?
Email Steve to Book your Tests now!
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*** Also we have one used spiro and the new Go model in stock with a ton of interest in this element of performance this year ... and Christmas coming fast ***
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